THE 2-MINUTE RULE FOR K-STRETCH

In the world of physical therapy, ingenious techniques like K-Stretch are transforming how individuals handle discomfort, improve posture, and increase versatility. K-Stretch is an approach based on global postural reeducation, developed to straighten the body by extending the muscle chains that are typically shortened due to daily practices, tensi

Diathermy is an effective healing technique commonly utilized in physical treatment to deal with pain, inflammation, and muscle stiffness through deep tissue heating. Unlike conventional techniques that just deal with the surface area, diathermy penetrates deeper layers of muscle and connective tissue using high-frequency electromagnetic currents.